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    Debt Options Guide

    Payday Loan Debt in Canada

    Updated

    Since January 1, 2025, the federal Criminal Code caps payday loan costs at $14 per $100 borrowed, and caps the interest rate on most other loans at 35% APR. Even at the cap, a two-week payday loan is very expensive when it is rolled over repeatedly. Payday loans are unsecured debt, so they can be included in a consumer proposal or bankruptcy.

    Breaking the cycle

    • Stop taking new loans to pay old ones
    • Ask the lender about an extended payment plan — several provinces require one to be offered for repeat borrowers
    • Build a short bare-bones budget to see what you can pay
    • If several payday loans are outstanding, talk to a Licensed Insolvency Trustee about including them in a proposal

    Check your provincial rules

    Payday lending is licensed provincially. Your provincial consumer protection office lists licensed lenders and the rules on rollovers, cooling-off periods and repayment plans.

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    DebtDefender is an independent information site, not a Licensed Insolvency Trustee or law firm. This guide is general information, not advice for your situation. See our disclaimer.